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Latest News & Events
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Offering Mind | Body Classes since 1988



Beginner's Tai Chi
Join our waitlist!
Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability.
Next 8-week Session will start:
April 2025​
Testimonials
Students Feedback
Our students/participants have shared their personal experiences and feedback on how Tai Chi and Qigong have positively affected their lives.​
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Limited Spots
Dr. Yang returns April, 2025
2025 Seminar subjects:
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Qigong for Health and Resilience
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Tai Chi Symbol Hands
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Tai Chi Fighting Principles
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Tai Chi 13 Postures
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